The Professional Edge: Advancing Your Career and Balancing Your Life.

NLP Coaching Workshop

NLP Workshop & Coaching Programme for Women. 

Overview

Join me for two transformative days designed to foster both professional and personal growth. My workshops are crafted to provide a dynamic, inclusive, and inspiring environment, empowering women to excel in their careers and embrace opportunities for a more fulfilling life. With a blend of practical career development tools together with personal growth techniques, I invite you on a journey of self-discovery and professional development.

Each attendee will also benefit from a personalised one-to-one coaching session post-workshop, ensuring tailored support for both personal and career goals.

What to Expect:

Professional Growth: Cultivate skills crucial for the workplace such as relationship building, communicating with confidence, and stress management.

Work-Life Harmony: Learn strategies to balance professional ambitions with personal passion to embrace your true self and live with purpose.

Actionable Strategies: Develop personalised action plans for positive change. Motivating you to move from comfort to stretch zones to fully embrace opportunities.

Workshop Themes:

Positive Mindset: Unleash resourceful states of mind like confidence and calmness to overcome fears and move forward. Transform your mindset to see possibilities in challenges and drive meaningful progress.

Empowering Beliefs: Examine and reshape the beliefs that drive you. Turn disempowering beliefs into empowering ones, to drive career success, fostering creativity and innovative thinking.

Advanced Listening Skills: Enhance your listening skills to profoundly impact the quality of all your relationships. Harness communication skills to build stronger, deeper and more meaningful connections.

Balanced Living: Discover what a balanced life means to you. Gain tools to create a life where work, personal interests, and family harmoniously coexist.

NLP Techniques Applied:

Anchoring and Visualisation: Techniques to instil positive habits and resourceful mental states.

Reframing and Cognitive Approaches: Tools to transform limiting beliefs and overcome conflict and challenges.

Mindfulness and Self-Regulation: Practices to improve emotional intelligence and leverage effective communication.

Why Join?

Are you wanting to make some changes in your life and need some help getting started?

  • Expert guidance: I’m a certified coach and NLP practitioner with additional certification in DISC (personality profiling tool). I specialise in empowering people to achieve their professional and personal goals.
  • Safe and inclusive environment: Allowing you to be exploratory and brave.
  • Supportive community: Connect with women for mutual understanding, inspiration and ongoing support.
  • Practical and transformative: Simple yet powerful tools to enact real change in both your professional and personal life.
  • Tailored support to individual needs: A personalised one to one coaching session to talk about specific goals, your unique challenges and ways to overcome them.

Cost £595 - includes:

  • 2 x full day workshops
  • Delicious 3 course lunch, tea, coffee and snacks throughout the day
  • A one to one coaching sessions (90 minutes. This session will provide additional resources, tailored for you, to ensure ongoing momentum to move forward independently. 

Timings:

Saturday 13th and Sunday 14th July 2024 - 9am to 4.45pm.

The one to one coaching session can be scheduled within a 3-month period following the workshop weekend.

Location:

Award winning Woodland Grange Conference Centre and Hotel, set in 16 acres of beautiful gardens in Leamington Spa.

Register Today:

Limited spots available! Join me to boost your career and personal life, and embrace this opportunity for growth and transformation.

Click here to register today.

Woodland Grange Woodland Grange Woodland Grange

 

Client Testimonials:

M Moss-Black

I was looking for a reset, something to challenge my thinking and approach to both work and my home life. I'm not in a position to climb the career ladder at the moment but wanted to better use my skills and experience to feel more fulfilled in my role.

Lena's course absolutely helped and has given me a number of tools that I now practice that allow me to better reflect, plan and create positive change which in turn I know is being felt across my organisation.

Lena is a skilled facilitator, highly knowledgeable and personable, creating a safe and welcoming environment.

M Collins

I had the privilege to attend Lena's workshop 'The Professional Edge: Advancing Your Career and Balancing Your Life' which was held over 2 days in the lovely setting of Woodland Grange. I approached the first day with some trepidation, as what was going to be on offer was out of the my comfort zone - but that was why I was there, and I couldn't have been better supported whilst I navigated the unfamiliar stretch zone.

Lena was warm, inspiring and has the most excellent listening skills. The sessions were packed full of resources, personal experiences and exercises to facilitate the investigation of both our current states and envision new & improved ones, and as a group we transformed together. 

K Mallon

It is with no exaggeration to say that many aspects of both my personal and professional life has been elevated as a direct result of the time I spent working with Lena. These sessions have allowed me to continually improve all areas of my life – something I don’t think I would have been able to do without Lena’s guidance and support.  

E Clayton

Before I met Lena I felt I was at a crossroads in my life and had no sense of direction. I desperately needed help with my career and relationships. Coaching has had a massive impact on my life; I feel I am now closer to reaching goals I never knew I had and I feel more positive and optimistic about the future.

P Nelson

I have come away from the coaching experience understanding and seeing my own potential again. It has enabled me to think more clearly about my next steps and by clarifying what my goals and values are, I know what I am looking for in a job role and organisation. It will make a difference to how I feel approaching interviews.

Frequently Asked Questions:

What’s Coaching?

Coaching is an empowering process, allowing individuals to leverage their strengths and utilise their resources to excel both professionally and personally. It involves guiding participants through a journey of self-discovery, helping them define and achieve their career and life goals. My approach combines thought-provoking questions, practical exercises and shared learning in a supportive environment, enabling participants to explore, grow, and take control of their professional and personal lives.

What’s NLP?

Neuro-Linguistic Programming (NLP) is a technique that helps us understand the way our language and thoughts, affect our emotions and behaviours. Essentially, it explores the relationship between how we think (neuro), how we communicate (linguistic), and our patterns of behaviour and emotion (programming).

For instance, altering the way we perceive a challenge can change our emotional response and reactions to it. NLP provides us with tools to adjust our language and reframe our thoughts, helping us to overcome obstacles, modify negative habits, and achieve our objectives.

NLP uses proven techniques, models and strategies, to drive positive change.

Tell Me More About the Coach.

Lena Gore, based in Leamington Spa, is a certified coach and NLP practitioner with a wealth of experience in personal and professional development. Her unique approach combines deep understanding with practical techniques, making her an effective catalyst for positive change. Lena focuses on helping individuals gain a deeper understanding of themselves, empowering them to leverage their personal power to lead more authentic and fulfilling lives.

Who is This Programme For?

This programme is ideal for women who are seeking growth in their careers as well as personal fulfilment. It's perfect for those who want to gain more control over their professional path, improve decision-making, manage stress, and find a synergy between their career and personal life. It's suited for anyone looking to rediscover their potential and seeking motivation to make meaningful change.

  • Do you find yourself at a standstill, both professionally and personally?
  • Are challenges from the past or present hindering your progress?
  • Is uncertainty or lack of clarity preventing you from embracing change?
  • Have you found yourself passively accepting opportunities instead of actively pursuing more fulfilling opportunities?
  • Are you stuck in your comfort zone and simply bored?
  • Or perhaps you’re burnt out, constantly stressed and overwhelmed?  

If you answered yes to any of the above question, this programme will provide crucial insights, skills, and tools to help you steer your life and career in the direction you want.

What Are the Workshop Timings?

Each workshop day runs from 9am to 4.45pm. The one-on-one coaching sessions will be scheduled individually and can be arranged within a 3-month period following the workshop weekend. Each coaching session will run up to 90 minutes.

What Sort of Activities Will There Be?

Activities include group discussions, self-reflection exercises, visualisation techniques, mindfulness exercises and self-assessment tools. These activities are designed to encourage deep exploration and development of skills and tools useful in both personal and professional life.

How Do I Get to Woodland Grange?

Woodland Grange is located at Old Milverton Lane, Leamington Spa, CV32 6RN.

The venue is easily accessible from the M1, M69 and M40, with ample free on-site parking. Use postcode CV32 6RW for Sat Nav.

Nearest train stations: Leamington Spa train station is 2.6 miles away. Warwick Parkway train station is 6 miles away.

Where Will One to One Coaching Sessions Take Place?

Sessions can be online via Zoom or Skype. Or face to face in Leamington Spa: Trinity House, 19 Binswood St, Leamington Spa CV32 5RW.

What Can I Expect From a Typical Workshop Day?

Expect a mix of interactive discussions, practical exercises, and group activities using NLP and coaching techniques. You can also expect a safe, inclusive and non-judgmental environment so you can bring your true self to the sessions.

Typical timings:

9.00 to 10.30         morning session

10.30 to 10.50       break

10.50 to 12.30       late morning session

12.30 to 13.30       lunch

13.30 to 15.00       early afternoon session

15.00 to 15.15       break

15.15 to 16.45       late afternoon session

 

What Can I Expect From a Typical One-to-One Coaching Session?

You can expect to find out more about yourself and how to take the necessary actions towards the goals you want to achieve.  

This 90-minute sessions is personalised and may include an NLP exercise if it’s relevant to your personal circumstances. By using tailored tools, action plans are bespoke and highly motivational to help you reach your desired outcomes one step at a time.

How Many People Will Be Attending the Workshop?

8 to 10 people. We purposefully curate a small group environment to facilitate deeper conversations, encourage shared learning and deliver a personalised experience.

Can I Stay at the Hotel?

Yes, you can stay at the hotel. Special rates are available for workshop participants.

What Do I Need to Bring?

Please bring a notebook and pen. Any additional materials required for specific exercises will be provided.

Is There a Dress Code?

There is no specific dress code. We recommend wearing something you feel comfortable and authentic in.

What Are the Payment Terms?

The total cost of the programme is £595. A deposit of 50% (£297.50) is required to secure your place on the programme. The remaining 50% is due by the 30th June 2024.

How Do I Pay?

Payments can be made via bank transfer or PayPal. For bank transfer:

Starling Bank

Lena Gore Coaching Ltd

60 83 71

21777656

What’s the Cancellation Policy?

Deposit and Payments:

The total cost of the programme is £595.

A 50% deposit (£297.50) is required to secure a place on the programme.

The remaining 50% is due by 30th June 2024.

Cancellation Terms:

The cost is non-refundable. However, participants have the option to transfer their place to someone else who could benefit from the programme.

Alternatively, participants may request a credit up to 28 days before the workshop commences to spend on other coaching services. No credits will be provided after the 16th June 2024.

The one-to-one session must be scheduled within three months following the workshop weekend.  However, extensions may be considered in mitigating circumstances.

Please note: While we are excited about this upcoming workshop, it does require a minimum number of participants to proceed effectively. In the event that we do not reach the required number of attendees, we will unfortunately have to postpone the workshop. Should this happen, rest assured that you will receive a full refund. We understand how valuable your time and investment are, and we are committed to keeping you informed and ensuring a smooth process in any scenario.

Register Today:

Limited spots available! Join me to boost your career and personal life, and embrace this opportunity for growth and transformation.

Click here to register today.

Contact Us

Still have more questions? Contact me directly:

Email: lenagorecoaching@gmail.com

Tel: 07880 791311